Home First Aid Courses First Aid Courses Expert trainers. Proven resulst Emergency First Aid at Work (EFAW) Duration: 1 day Cardiff Essential one‑day qualification for low‑ to medium‑risk workplaces. Book Now First Aid at Work (FAW) Duration: 3 days Cardiff Comprehensive first‑aid for higher‑risk environments and appointed first‑aiders. Book Now First Response Emergency Care (FREC 3) Duration: 5 days Cardiff Pre‑hospital emergency care for first responders and event medics. Book Now First Response Emergency Care (FREC3 Top-Up) Duration: 3 days Cardiff Pre‑hospital emergency care for first responders and event medics. Book Now